We are here to share our love of food, with a focus on simplicity, and potential health benefits.

Disclaimer: We are not doctors, registered nutritionists, or fitness experts. We know what tastes good, and we want to share our experiences of cooking from scratch in our time-short, demanding lifestyles.

We would like to become your go-to place for a quick, tasty recipe idea, for family, friends, lovers or wonderful you. We are not here to give out health advice, but we would encourage you to do your own research when it comes to your health and food choices. Here’s to enjoying food and eating well!


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